
10 Must-Visit Epic Rock Climbing Destinations Globally
With the unveiling of a new 164ft climbing wall on the side of a hotel in Nevada, we thought it was the perfect time to explore some of the coolest climbing walls around the world.
Faith Norris from Low-Cost Holidays has compiled a list of the top 10 coolest climbing walls globally. So, if you’re ready, grab your harness, and let’s get climbing!
The Whitney Park Hotel in Reno features a 164ft climbing wall attached to its side, equivalent to the height of four double-decker buses. Both guests and the public can tackle this climb and enjoy the stunning views over Reno. For those competitive spirits, there are two side-by-side walls, perfect for racing a friend to the top.
To warm up for this climb, focus on cardio workouts to build stamina. Running is a great all-around exercise, and rowing can help strengthen your arms. Aim for three 30-minute cardio sessions per week in the month leading up to your climb.
In Switzerland, the Diga di Luzzone, a 540ft high dam, has been transformed into the world’s tallest climbing wall. Climbers can take on the sheer face of the dam, which holds an impressive 108 million cubic meters of water. Just don’t look down!
To prepare, challenge yourself on a local climbing wall using just one color of holds to test your ability. Additionally, do three sets of 30 squats three times a week for three to four weeks before your trip to strengthen your legs.
The largest outdoor climbing wall in the Czech Republic is located in Gutovka Park, Prague. This wall is 265ft in diameter, 50ft high, and offers 85 different climbs. The park also features an ice rink, skate park, and treetop adventure course.
Improve your grip strength by using a squeeze ball and lifting small weights in various directions. This will help you handle the diverse climbs at Gutovka.
Marymoor Park in Washington offers a smaller but exciting climbing wall, featuring challenging upside-down sections. The park also has a velodrome for an afternoon of cycling after your climb.
Strengthen your core and arms with push-ups. Start with five sets of 20, three times a week, and gradually increase reps as it gets easier.
In Tokyo, the Illoiha fitness center offers an Alice in Wonderland-themed wall using deer heads, picture frames, mirrors, and birdcages as holds. This unique wall offers a whimsical climbing experience.
Practice climbing without a rope to get used to the short, harness-free climbs at Illoiha.
Holland’s Excalibur wall stands at 125ft and is famous for its blend of art and sport. It provides climbers with an impressive panoramic view. The easier top side is great for beginners, while the underside is for more experienced climbers.
To prepare, do plenty of push-ups. Adding boxercise classes can help tone your arms and improve your stamina.
St. Benedict’s Church in Manchester has been converted into a climbing arena. It stands at 66ft and offers views of the stained glass as you climb.
Warm up with three sets of 20 bench dips and include some cardio training to prepare for a day of climbing.
The University of Twente in Enschede features a climbing wall specifically for their climbing team. This wall provides a great extra-curricular activity for students.
Improve core stability and strength with daily planking for two minutes in the month leading up to your climb.
Auckland’s Extreme Edge Climbing Centre features a central boulder and themed walls like a giant dinosaur skeleton, beanstalk, and a pirate ship, making it perfect for kids.
Warm up with shoulder shrugs to strengthen various muscle groups without overdoing the weight or repetitions. Start with three sets of ten on a low weight and gradually increase.
Germany’s Wunderland theme park has transformed an abandoned nuclear plant cooling tower into a climbing wall. The 130ft wall outside is complemented by a swing ride inside for the adventurous.
Prepare for this climb with wide grip chin-ups. Complete five sets of ten reps three times a week for three to four weeks before your climb to build upper body and core strength.
These are some of the coolest climbing walls around the world, from bizarre to creatively repurposed structures, offering unique climbing experiences. Have you visited any of these or have other recommendations? Share your thoughts below!