Our Insights From Embracing a Standing Desk Lifestyle
Considering a stand-up desk but unsure if it’ll fit into your budget or if you’ll even use it? We took a closer look at the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide, and here’s what we discovered after a two-week trial.
If you’ve been wanting to get more active during your workday and improve your posture, this could be a great choice. Here are the five key insights from our review.
First off, standing up and moving around periodically can boost your energy and give you a fresh perspective on your tasks. It helps improve focus and can make tackling procrastinated projects easier. According to a study by Texas A&M University, workers with adjustable desks were found to be about 46 percent more productive than those who used traditional seated desks.
Sitting all day can harm your posture, leading to neck strain and back problems. A standing desk converter gives you the opportunity to stand and reset your posture. We recommend setting a timer to remind yourself to stand every 45-60 minutes.
In addition to better posture, standing more often can help prevent weight gain. Research from the European Journal of Preventive Cardiology indicates that standing instead of sitting for six hours a day can prevent weight gain and may even aid in weight loss.
Using a standing desk converter can also encourage you to stretch and loosen up your muscles, which we found beneficial. It prompted us to stretch our backs, quads, hamstrings, and hip flexors more frequently.
We suggest investing in anti-fatigue mats to stand on for added comfort, especially if you’re standing for extended periods. Comfortable footwear also makes a significant difference.
As for cost, we found the AnthroDesk converter to be very affordable, priced at less than $200. Over a year’s use, that’s about $0.55 per day – a small price for such benefits.
After using the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide for two weeks, we appreciate its quality and ease of assembly. It’s a great option for anyone looking to get a stand-up desk converter without breaking the bank.
Have you tried a standing desk before? Let us know your thoughts!