Lessons Gained from Embracing a Standing Desk

Have you ever felt envious of your coworker with a stand-up desk? Wondering if you could afford one or if you’d even use it? We tested the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide, and here’s what we discovered!

If you’ve been thinking about getting a standing desk to move more and improve your posture, this might be for you. Moving around not only gets your blood flowing but also gives you a fresh perspective and mindset. In fact, simply standing can boost your focus and help you tackle tasks you’ve been putting off. A study from Texas A&M University found that people who could switch between sitting and standing were about 46% more productive than those with traditional desks.

Sitting hunched over your computer all day can wreck your posture. Doing this for hours every week, all year long, can lead to serious issues. You need a way to stay active during your workday. A standing desk converter can help. Set a timer to remind yourself to stand up every 45-60 minutes.

Using a standing desk can also help you avoid weight gain. A study in the European Journal of Preventive Cardiology found that standing for six hours a day could prevent weight gain and even aid in weight loss.

Besides better posture, a standing desk converter prompts you to stretch more. Standing up occasionally allowed us to stretch our backs, quads, hamstrings, and hip flexors. When standing, we often felt the urge to stretch, helping us stay limber.

To make standing more comfortable, consider getting some extra padding or mats. If you plan to stand for extended periods, floor mats and comfortable footwear can make a huge difference.

Worried about the cost? We found the AnthroDesk converter to be very affordable, priced at less than $200. That’s less than $0.55 a day over a year to enjoy these benefits.

After using the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide for two weeks, we appreciate its quality and the freedom it provides to stand and stretch. It was easy to assemble and set up, offering a sleek, affordable solution for anyone considering a standing desk converter.

Have you tried a stand-up desk converter before? Share your thoughts!