Empowering Your Life, Elevating Your Wealth
When we think about saving money and our financial goals, we often zero in on the big stuff, like planning for retirement. But life isn’t just about those long-term goals. You probably have a bunch of smaller, short-term goals too, like buying a car, owning a house, paying for your kid’s education, or planning a …
Many of us strive to regularly practice self-care, but it’s important to understand what self-care truly means for each of us. For some, it might mean taking a break and relaxing, while for others, it can involve deeper self-reflection. Whatever your idea of self-care is, you probably know it requires time and sometimes a bit …
If you hit some financial bumps in 2013, you’re definitely not alone. Maybe you’re dealing with debt, you haven’t started that emergency fund yet, or setting up an extra retirement account is still on your list. Perhaps college savings for your growing child is also worrying you. Don’t worry; lots of people are in the …
We’ve recognized obesity as a significant issue, but we haven’t made much progress in addressing it. How can that be? This article looks at why obesity is so widespread and what we can do about it. Back in 2016, Britain’s medical journal The Lancet published a major survey on obesity-related research. This study covered over …
For adults, financial advice often emphasizes the importance of making smart investments—not just for your own benefit, but to secure a stable future for your family as well. This kind of financial planning can lead to a more comfortable and secure life down the road. What many financially-savvy people understand is that starting early gives …
The holiday season is quickly approaching, with Thanksgiving kicking things off. This is the perfect time to gather with family and friends, enjoy delicious food, and reflect on what we’re grateful for. Yet, Thanksgiving also brings the infamous Black Friday shopping craze, known for long lines, packed stores, chaotic parking, and occasionally unpleasant behavior. If …
A few weeks ago, Romeo reached out to me about an article he’d written on sports massage. I’ve always believed in the benefits of massage—it’s such a great tool for helping the body recover. Here’s a breakdown of some key advantages of sports massage, brought to us by our guest writer this week. Sports massage …