As I near my eighth year of freelancing, I’m taking some time to think about all the ups and downs I’ve experienced—there have been incredible highs, tough challenges, and really valuable achievements. It’s great to earn extra money through freelancing, but it’s important to stay aware of how it affects your taxes. I’ve made my …
As we kick off the new year, many of us set goals to better ourselves, and a common one is getting in shape or shedding some pounds. Whether it’s because you indulged a bit too much over the holidays or are feeling worn out from all the holiday shopping, setting a fitness goal is a …
These days, living a healthy lifestyle is easier due to the many products available, especially nutritional supplements. These come in various forms like tablets, powders, gummies, and drinks, each providing essential vitamins that help your body function well. However, not every supplement will fit your personal dietary needs, so it’s important to check the ingredients …
There are around 17,730 new spinal cord injury (SCI) cases in the US each year, which translates to 54 cases per one million Americans. A recent report by the National Spinal Cord Injury Statistical Center reveals that most of these injuries, 39.3 percent, stem from vehicle crashes. Other significant causes include falls, acts of violence, …
Let’s talk about something we all deal with but often avoid discussing: bad breath. Believe it or not, it’s not just about what you ate for lunch—it can be connected to your gut health. Surprising, right? The state of your gut can significantly influence your breath. If you’re constantly struggling with bad breath, it might …
Reward credit cards come in various types, each offering different rates and perks. Navigating through the options can be confusing due to complex earning and redemption rules. Picking the wrong card might mean missing out on valuable rewards and savings. Here are our top 10 choices for rewards cards: **Chase Sapphire Preferred Card** This card …
Now that your new baby has arrived, thinking about losing postpartum weight is probably the last thing on your mind. While it’s understandable, taking care of your health is also important. Let’s dive into how to shed that baby weight! Your main focus right now is on caring for your baby, getting to know them, …
Let’s talk about something we all deal with but don’t often discuss: bad breath. It’s not just about what you had for lunch. Surprisingly, your gut health can have a big impact on your breath. If you’re constantly battling bad breath, it might be time to look at your gut health. There’s a connection between …
Waiting in a clinic reception for hours just to get a blood test can be super frustrating. For many people, the whole process of seeing a doctor for approval before a blood test is exhausting and expensive, sometimes costing several hundred dollars for a single appointment. The old way of doing things required a doctor’s …
Today, let’s talk about how certain medical treatments can affect schizophrenia and overall mental health. Always consult your doctor before making any decisions regarding your diagnosis or treatment. Here’s some information on treating schizophrenia. Schizophrenia is a serious mental disorder characterized by negative and psychological symptoms, causing people to misinterpret reality. It often involves a …