A study at North Carolina State University found that just one hour of physical exercise can boost GPA by 0.06 and increase the likelihood of graduating by 49%. Besides helping you maintain a healthy weight and lowering the risk of chronic diseases, exercise can also enhance your academic performance. If you’re an online student, you …
These days, living a healthy lifestyle is simpler with the abundance of products available. Nutritional supplements are particularly important because they come in various forms like tablets, powders, gummies, and drinks, containing essential vitamins needed for the body to function well. However, not every supplement will suit your dietary needs, so it’s essential to check …
Black Friday is still a few weeks away, but many retailers have already started building excitement for the big shopping day. Recently, Sears announced it’s opening at 8:00 PM on Thanksgiving and staying open for 26 hours straight. Meanwhile, Kohl’s plans to launch its Black Friday deals on Wednesday, Nov. 21, so that shoppers are …
Getting ready for a new baby doesn’t have to break the bank. You can save a lot by buying used items, but some things, like car seats, need extra thought when buying secondhand. Car Seats 101 It’s illegal to sell a car seat that’s been in an accident, although this sometimes happens without the seller’s …
When you got married, you committed to being with your partner through thick and thin. But you probably didn’t expect the “thin” to include the challenges we’re facing today, like COVID-19, social isolation, and potential job loss—all of which can put pressure on your relationship. So, how is social isolation affecting your marriage, and what …
Feeling overwhelmed by bills? It’s often said that bills are a necessary part of life, but that doesn’t mean you should always feel financially strained because of them. If your bills are too high and causing stress, remember you’re not stuck; there are ways to manage them better. Here are my top seven tips to …
Dieting can be exhausting and stressful, with us worrying about every single calorie we consume. Most dieting articles don’t help much either, often focusing on what not to do instead of giving positive advice. This kind of negativity isn’t useful. Most people end up making drastic changes they can’t stick to for long. Here are …
Graduation is just around the corner, but for many college graduates, paying back student loans feels like a distant worry due to the typical six-month grace period. However, those months can pass by quickly, and soon it’s time to start repaying loans. Interestingly, more than 20% of people miss their first student loan payment, according …
As the new year kicks off, we’re all making promises to ourselves about what we want to achieve. A common resolution many people share is the goal to lose weight or get fit. Maybe you’re feeling guilty after indulging during the holidays, or you’re noticing how worn out you get just running errands during the …
Sorting through the vast array of rewards credit cards can be quite a challenge because of the different types, earning rates, rewards, and the unique rules they come with. If you don’t choose carefully, you could miss out on some fantastic perks and extra cash benefits. To help you out, we’ve lined up the top …