I’m always talking about how to find and keep your motivation so you can achieve lasting success in nutrition and fitness. It’s crucial to take steps that keep you inspired as you work towards your fitness goals. It’s also important for us, as people who care about fitness, to encourage others not just in fitness, …
The first time I saw the check engine light appear on my dashboard, I felt completely lost. It was my first solo visit to a garage since my divorce, and I was definitely out of my element. Previously, my ex-spouse took care of all the car maintenance, so it never caught my interest. That is, …
According to CNBC, the average American carries about $38,000 in personal loan debt. While some people are working towards paying this off, having such a large debt can make it tough to get more credit. From a lender’s point of view, taking on additional debt might lead to defaults. However, there are still options to …
Many of us do great with eating healthy at home, but struggle when dining out. Huge bar tabs and double desserts can make it hard to stay on track. Don’t worry though, eating out doesn’t have to ruin your healthy eating habits. Here are some useful tips to help you maintain your nutrition while enjoying …
W. D. Gann noted that most traders entering the market without preparation or knowledge often face significant losses. This highlights the importance of being well-prepared and having tools to guide trading decisions. One of the most helpful tools in understanding when to enter or exit trades is using Technical Indicators. These indicators provide insights by …
Interest rates are really low right now, and as a result, many people are scrambling to find the best rates on bank CDs. But chasing these rates might not always be the best use of your time and energy. Imagine you have $25,000 to invest in a CD. After a lot of effort, you might …
These days, companies are all about maximizing productivity. Unfortunately, the typical workweek often doesn’t deliver the results we hope for. With the shift to remote work, it’s become even more challenging. If you’re unhappy with your current productivity levels, it’s time to rethink your business processes. Although it can be tough, techniques like the Pomodoro …
As I near my eighth year of freelancing, I’m taking some time to think about all the ups and downs I’ve experienced—there have been incredible highs, tough challenges, and really valuable achievements. It’s great to earn extra money through freelancing, but it’s important to stay aware of how it affects your taxes. I’ve made my …
As we kick off the new year, many of us set goals to better ourselves, and a common one is getting in shape or shedding some pounds. Whether it’s because you indulged a bit too much over the holidays or are feeling worn out from all the holiday shopping, setting a fitness goal is a …
These days, living a healthy lifestyle is easier due to the many products available, especially nutritional supplements. These come in various forms like tablets, powders, gummies, and drinks, each providing essential vitamins that help your body function well. However, not every supplement will fit your personal dietary needs, so it’s important to check the ingredients …