Not getting enough sleep can really be bad for you. Last year, lack of sleep contributed to over 5,000 deaths in car accidents. If you move slowly, missing sleep gradually takes a toll on those who don’t get enough rest. What’s concerning is that people are now used to working longer hours, which cuts down …
If you find budget-friendly gifts under $50 just don’t cut it, you might lean towards being a generous spender. But, with the way the economy is this year, you might need to reconsider your options a bit. Don’t worry—these gift ideas are all under $100 and will still let you maintain your reputation for giving …
Discover has ended its “Secure Online Account Numbers” program, which let customers use temporary debit card numbers for safer online shopping. This service, designed to help those worried about using their real credit card info online, was stopped on September 8. Discover notified its customers through email about this change. Reports from places like The …
Putting your money into investments is often wiser than just keeping it in a savings account. Working with a knowledgeable advisor can further boost your success. Whether you’re new to investing or have experience, a reliable advisor can help you get better results. Here are some tips to help you find the right advisor: **EDUCATION …
Have you ever thought about visiting a holistic doctor because you’re tired of feeling unwell and relying on multiple medications every day? Holistic doctors offer an alternative approach to healthcare, focusing on improving overall well-being rather than just treating symptoms. In this article, we’ll explore what holistic doctors do and how they can help you. …
Functional medicine, as defined by The Institute for Functional Medicine (IFM), is a personalized and scientific approach to healthcare that aims to address the root cause of diseases rather than just treating symptoms. This approach involves collaboration between health professionals and patients to achieve optimal health. Chiropractors are specialists in this field, helping patients achieve …
Your skin is the largest organ in your body and serves as a protective barrier. It’s closely linked to your internal organs, so their health can significantly impact your skin’s appearance. Eating lots of junk food without any nutritional benefits will make your skin look dull and unhealthy. On the flip side, maintaining a healthy …
It’s only February, but spring break is just around the corner. As a parent, I’m well aware of how excited my kids are for this annual getaway. But waiting until the last minute can really make the costs skyrocket. Thankfully, I’ve picked up a few money-saving tips over the years. STAYCATION: One of the simplest …
If you find yourself tossing and turning every night, struggling to get a good night’s sleep, you’ve probably tried several remedies to help you doze off. For those dealing with insomnia or other sleep issues, it can be really frustrating trying to pinpoint the cause or even find some temporary relief. One option you might …
August turned out to be a tough time for investors. Worries about China’s slowing economy and uncertainties about when the Federal Reserve might raise interest rates caused a notable drop in stock values throughout the month. Even though there was some recovery, the S&P 500 index ended August down by 6.3%, hitting its lowest point …