When money’s tight, whether you’re paying off debt or saving for a big purchase, cutting back on non-essentials is key. Often, this means hobbies and fun activities are the first to go. But hobbies are vital for our mental and emotional health—they keep us refreshed and energized. Sure, clearing debt feels great, but you don’t …
Feeling wiped out when the day ends? Want to feel as energetic as you used to? It might sound counterintuitive, but exercising might be the key to boosting your energy levels. We’re all on the hunt for natural ways to increase energy without relying on caffeine or sugary drinks. With insights from myself and two …
A couple of months ago, I ended up inviting the Kirby sales team into my house because they offered a free carpet cleaning. I didn’t plan to buy anything, but I eventually made a pretty big purchase—a Kirby vacuum. Surprisingly, I don’t regret it. So, let’s see if the expensive Kirby vacuum is actually worth …
The back-to-school season is here, and for parents with several kids, shopping for school clothes and supplies can feel overwhelming. The trick to handling this period stress-free is good planning and smart organization. To get more bang for your buck, look out for sales and back-to-school deals. Here are some of the best discounts from …
The internet has changed a lot of things, but online shopping might just be the most significant change. Thanks to this tech, shopping can happen anytime, anywhere, just using our phones. I’m not saying in-store shopping isn’t great, but sometimes we just can’t make it to a physical store. To make life easier, stores have …
When temperatures begin to drop, many people tend to put away their outdoor fitness gear and move indoors for fall and winter. The colder weather often drives people inside, leading to crowded gyms as folks who normally exercise outside now flock indoors. However, adding outdoor activities to your fall fitness routine can offer numerous benefits …
Sitting in the office all day can be really boring and tedious (trust me, I get it). By the end of the day, many of us are too tired to go to the gym. People often ask about exercises they can do at their desks to burn a few calories while working or studying. Here …
Many parents often feel guilty about taking time away from their kids to focus on themselves, especially when it comes to exercising. This guilt, known as mom or dad guilt, can make you feel bad about stepping away from your parental duties for self-care. The truth is, as a parent, you rarely have a moment …
You probably know some friends who love sharing health and fitness updates on social media. Maybe you’re one of them. These posts often feature fitness transformations, workout plans, healthy meals, or gym selfies surrounded by weights. While they sometimes get a bad rap, health and fitness posts on social media can actually be quite valuable. …
Sometimes, usual motivators like quotes, selfies, or even having fitness buddies aren’t enough to get you off the couch. But what if exercising could cost you money? Nobody likes to lose money, right? People often go to great lengths to save money or get free stuff. While money might not be the perfect motivator for …